Blog Posts
Short Workouts, Serious Results: A Home Fitness Nerd's Guide to Training Faster
Discover 10 science-backed strategies to reduce your workout time while maximizing results. Learn how to train smarter, not longer, with Move Journey.
Introducing Skill Progressions in Move Journey
Introducing Skill Progressions in Move Journey: A structured, engaging way to master movement skills. Personalized training, assessments, and community challenges await!
November Project Buff
A journey using AI to design a November Project buff, from initial concepts and AI prompts to overcoming disqualification and ultimately creating a design for merch and the 2025 buff. Explores the role of AI in creativity and community.